Weigh In record (no journal entry) for 26 June 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 56.01g | Prot: 122.46g | Carbs: 113.98g.
Breakfast: Insalata Mista Verde, Bennet Pomodori Piccadilly, Aia Aequilibrium Petto di Pollo al Forno, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Lunch: Olio Extra Vergine di Oliva, Uovo (Intero), Delicius Filetti di Sgombro al Naturale, Insalata Mista Verde, Bennet Pomodori Piccadilly. Dinner: Amadori Hamburger Freschi e Delicati, Bonduelle Piselli Medi. Snacks/Other: Banana Chips, Cerealvit Choco Più Stars, Fage Fruyo 0% Vaniglia. more...
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Losing 0.2 kg a Week
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Simo_drg's Weight History
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