Weigh In record (no journal entry) for 25 July 2018
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 82.90g | Prot: 44.03g | Carbs: 251.16g.
Breakfast: Pisang, Melon. Lunch: Perkedel Jagung, Indomaret Kacang Bumbu, Sate Ayam. Dinner: Martabak Manis, Indomie Mie Rasa Soto Lamongan, Tahu Goreng. Snacks/Other: Cireng, Regal Marie Biscuits, Kerupuk Beras. more...
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arfs3007's Weight History
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