Weigh In record (no journal entry) for 11 July 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 33.66g | Prot: 79.60g | Carbs: 179.37g.
Breakfast: Oliveira Bala de Banana, Yakult Yakult, Wafers de Chocolate, Adria Bolacha Água e Sal. Lunch: Salada de Maionese, Carne de Vaca Moída (95% Magro / 5% Gordo), Subway Tomate, Alface de Folha Verde, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Salada Maionese, Arroz Branco (Cozido), Carne do Peito de Frango. Snacks/Other: Ovo Frito, Padaria Pão Francês. more...
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dhaisy.q's Weight History
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