njomnjom's Journal, 26 Jun 19

Al dagen geen verschil...🙄
83.4 kg Lost so far: 43.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1342 kcal Fat: 91.58g | Prot: 46.83g | Carbs: 86.14g.   Breakfast: AH Bran Flakes, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: AH Bran Flakes, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: AH Bran Flakes, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Snacks/Other: Nectarines, Abrikozen, Nespresso Koffie, OLA Raket Ijsje. more...
131 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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njomnjom's Weight History


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