Weigh In record (no journal entry) for 26 June 2019
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 95.94g | Prot: 57.42g | Carbs: 136.07g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Erdbeeren. Dinner: Migros Sauerkraut Gekocht. Snacks/Other: Migros Konfektwaffeln, Kaffee mit Milch und Zucker, M-Classic Delikatess-Aufschnitt. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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