Weigh In record (no journal entry) for 26 June 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 54.98g | Prot: 84.65g | Carbs: 188.49g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Cereali, Marmellate e Conserve, La Finestra Sul Cielo Crema di Arachidi. Lunch: Barilla Legumotti Lenticchie Rosse e Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Pomodori. Dinner: Philadelphia Philadelphia Light, Ricotta (Latte Intero), Buitoni Crostino Integrale , Cipolle, Pomodori. Snacks/Other: Cocomero, Albicocche. more...
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Losing 0.4 kg a Week
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anto.graziosi's Weight History
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