Weigh In record (no journal entry) for 26 June 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 83.70g | Prot: 204.07g | Carbs: 155.38g.
Breakfast: Novi Nero Nero 99%, il Molino Chiavazza Farina di Riso, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Alesto Mandorle Californiane, Ovito Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Myprotein Omega 3. Lunch: Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Barilla Fusilli, Alesto Mandorle Californiane, Myprotein Omega 3, Sale, Carapelli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Plasmon Biscotto, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Alesto Noci Californiane. more...
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Losing 11.2 kg a Week
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pasespo91's Weight History
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