Weigh In record (no journal entry) for 26 June 2019
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 33.31g | Prot: 25.18g | Carbs: 134.34g.
Lunch: Cherrytomaten, White Lady Zuivelspread Naturel, AH Maisbrood. Dinner: AH Hamblokjes, AH Mayonaise, Honig Macaroni Bereid. Snacks/Other: AH Verse Jus D'orange, Notenboer Studentenhaver, Ijshoorntjes (Cake of Koek Type), Hertog Vanille Ijs. more...
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Losing 5.6 kg a Week
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cindy247's Weight History
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