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Sgarrare ogni giorno e continuare a dimagrire 😉
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 57.83g | Prot: 67.51g | Carbs: 231.23g.
Breakfast: Kellogg's Special K Classic, Natura Felice Bio Bevanda di Soia, Gocciole Biscotti. Lunch: Aceto Balsamico, Insalata Mista Verde, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Pesca, Scotti Riso Basmati Integrale. Dinner: Despar Tofu al Naturale, Pomodori, Olio Extra Vergine di Oliva, Aceto Balsamico, Nuova Terra Semi di Zucca, Insalata Mista Verde. Snacks/Other: Anguria, Pesca. more...
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2031 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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frapuccina's Weight History
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