Weigh In record (no journal entry) for 26 June 2019
|
80.1 kg
Lost so far: 6.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 72.54g | Prot: 41.26g | Carbs: 201.41g.
Breakfast: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Milbona Joghurt Griechischer Art Honig, Schär Meisterbäckers Classic (27g). Lunch: Milbona Maasdamer Caractere, Schär Meisterbäckers Classic (27g), Zitronensaft (in Dosen oder Flaschen), Milbona Skyr Pur, Möhren, Gurke (mit Schale), Rote Paprika, Cocktailtomaten. Dinner: Barilla Pesto con Basilico e Rucola, Barilla Pesto Pomodori Secchi, Lidl Spaghetti Glutenfrei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|