o.chylkiova's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 June 2019:

1144 kcal

Fat: 34.28g | Prot: 95.73g | Carbs: 108.69g. Breakfast: Банан, Кофе с Молоком, Молоко (Цельное Молоко), Fit Parad Каша Льняная Клубника со Сливками. Lunch: Куриные Бедра (Кожа не Съедена), Жареная или Запеченная Куриная Грудка, Сыр Маасдам, Granmulino Спагетти. Dinner: Энержи Коктейль. Snacks/Other: Кофе с Молоком. more...

2318 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours and 22 minutes, Sleeping - 5 hours and 38 minutes. more...

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o.chylkiova's Journal, 26 Jun 19

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o.chylkiova's Weight History