Weigh In record (no journal entry) for 26 June 2019
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75.6 kg
Lost so far: 10.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 44.58g | Prot: 61.80g | Carbs: 197.00g.
Breakfast: 木瓜牛奶. Lunch: 陽春麵, 泡麵. Dinner: 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋, 7-11 洋芋沙拉佐生菜. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Losing 2.1 kg a Week
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candy19850121's Weight History
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