Weigh In record (no journal entry) for 26 June 2019
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 22.01g | Prot: 52.93g | Carbs: 169.22g.
Breakfast: Сто Пудов Семена Кунжута, Чай с Молоком, Своя Линия Чернослив, Сильпо Банан, President Творог 9%. Lunch: Черника, Помидоры, Куриная Грудка Отварная. Dinner: Черника, Дыня. Snacks/Other: Мультивитамин Растворимый, Черешня. more...
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Losing 2.8 kg a Week
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natali_fishka's Weight History
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