natali_fishka's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
58.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1043 kcal Fat: 22.01g | Prot: 52.93g | Carbs: 169.22g.   Breakfast: Сто Пудов Семена Кунжута, Чай с Молоком, Своя Линия Чернослив, Сильпо Банан, President Творог 9%. Lunch: Черника, Помидоры, Куриная Грудка Отварная. Dinner: Черника, Дыня. Snacks/Other:  Мультивитамин Растворимый, Черешня. more...
1424 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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natali_fishka's Weight History


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