Weigh In record (no journal entry) for 26 June 2019
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68.4 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 96.38g | Prot: 70.65g | Carbs: 267.67g.
Breakfast: Koffie met Melk, Milbona Magere Franse Kwark, AH Biologisch Biologische Havermout, Alesto Nuts & Fruit. Lunch: De Ruijter Anijshagel, AH Zaans Volkoren Brood, Vita D'or Bewust Light. Dinner: Plus Kroepoek Bali, Hello Fresh Gele Curry met Kip, Bloemkool en Zilvervliesrijst. Snacks/Other: AH Witte Chocolade, Waterijsje, Zespri Kiwi Gold, Nectarines. more...
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Losing 0.7 kg a Week
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Veronique8492's Weight History
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