Weigh In record (no journal entry) for 26 June 2019
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64.9 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 96.70g | Prot: 63.35g | Carbs: 148.42g.
Breakfast: Хлебозавод 22 Ватрушка Сдобная с Творогом, Печеночные Оладьи. Lunch: Свеклы, Голубец, ВкусВилл Рогалики с Яблочным Повидлом. more...
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Losing 2.8 kg a Week
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liudmylas's Weight History
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