Weigh In record (no journal entry) for 26 June 2019
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.09g | Prot: 84.00g | Carbs: 132.56g.
Breakfast: Каша Пшенная. Lunch: Пестравка Сыр Российский, Помидоры, Русское Море Горбуша Запеченная. Dinner: Лента Морковь по Корейски со Спаржей. Snacks/Other: Азбука Вкуса Дыня Колхозница, Нектарин. more...
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Losing 2.8 kg a Week
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Авдеева Олеся's Weight History
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