Weigh In record (no journal entry) for 25 June 2019
|
80.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 43.48g | Prot: 103.45g | Carbs: 0.58g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Carne de Vaca do Peito Enlatada (Curado). Dinner: Sobrecoxa de Frango, Frango Grelhado, Peito de Frango. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irivelto's Weight History
|