Weigh In record (no journal entry) for 25 June 2019
|
80.6 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 55.25g | Prot: 109.89g | Carbs: 82.35g.
Breakfast: Queso Crema (sin Grasa), Salsa de Tomate, FUD Jamón de Pavo, Huevo. Lunch: Queso Crema (sin Grasa), Aguacate, Tomates, Lechuga, Bistec de Res. Dinner: Aguacate, Calabacitas, FUD Jamón de Pavo. Snacks/Other: Kiwi. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graciela78L's Weight History
|