Weigh In record (no journal entry) for 25 June 2019
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64.9 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 153.00g | Prot: 166.39g | Carbs: 52.46g.
Breakfast: Itambé Requeijão Light, Ovo Frito sem Gordura. Lunch: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Couve-Flor. Snacks/Other: Lindt Chocolate 85%, Hortifruti Castanha do Pará - sem Casca, Royal Gelatina Zero, Ovo Cozido. more...
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Losing 7 kg a Week
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marianacarvalho2's Weight History
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