Weigh In record (no journal entry) for 25 June 2019
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.40g | Prot: 27.84g | Carbs: 69.60g.
Lunch: Montana Contra Filé, Camil Feijão Carioca Cozido, Prato Fino Arroz Integral. more...
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Losing 0.2 kg a Week
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ludimilasousa's Weight History
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