Weigh In record (no journal entry) for 25 June 2019
|
78.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 27.50g | Prot: 72.40g | Carbs: 96.78g.
Breakfast: Нескафе Кофе. Lunch: Алые Паруса Курица Запечённая с Сыром, Китайская Капуста. Dinner: Алые Паруса Курица Запечённая с Сыром. Snacks/Other: Петрохлеб Сушки Соленые, Bombbar Протеиновый Батончик. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakan_'s Weight History
|