Weigh In record (no journal entry) for 25 June 2019
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96.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 21.09g | Prot: 16.09g | Carbs: 4.36g.
Lunch: Carne de Vaca Assada, Alface Americana. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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steady weight
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