Weigh In record (no journal entry) for 25 June 2019
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 21.43g | Prot: 212.73g | Carbs: 114.83g.
Breakfast: Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón, Cebollas. Dinner: Arroz a la Mexicana, Atún en Agua (Enlatado). Snacks/Other: Kellogg's Special K Chocolate, Lala Leche 70% Más Proteína, Plátano. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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