Weigh In record (no journal entry) for 05 January 2013
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90.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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2040 kcal
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Fat: 54.10g | Prot: 132.57g | Carbs: 255.68g.
Breakfast: Pain Blanc, Beurre, Café, Sucre. Lunch: Fromage Brie, Soupe de Tomate, Yaourt Nature au Sucre de Canne, Viande de Dinde (Cuite, Rôtie), Haricots Blancs (Graines Mûres, en Conserve). Dinner: Crème de Marrons, Fromage Blanc 20%, Steak de Bœuf, Céleri Cuit. Snacks/Other: Flocons d'avoine, Fromage Blanc, Sucre. more...
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Gaining 0.0 kg a Week
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yoanng24's Weight History
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