Htcsrc's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

65.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

843 kcal

Fat: 47.37g | Prot: 39.67g | Carbs: 68.08g. Breakfast: Ayran, Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Merci Çikolata, Ferrero Raffaello. Lunch: Karpuz, Sütaş Cacık, Pişmiş Bamya. Dinner: İçim Kefir. Snacks/Other: Latte Kahve. more...

1743 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Htcsrc's Weight History

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Htcsrc's Journal, 25 Jun 19

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Htcsrc's Weight History