Weigh In record (no journal entry) for 25 June 2019
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75.3 kg
Lost so far: 17.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 23.39g | Prot: 74.49g | Carbs: 69.89g.
Breakfast: Brownie, Dymatize ISO 100. Lunch: Aguacate, Lomo de Cerdo (Lomo, Magro Solamente), Cebollas, Pepino, Pimentón, Lechuga. Dinner: Dymatize ISO 100. Snacks/Other: Hershey's Kisses, Maní. more...
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Gaining 1.1 kg a Week
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