monakelly's Journal, 01 Aug 10

Weigh In record (no journal entry) for 01 August 2010
107.5 kg Lost so far: 15.0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2010:
1297 kcal Fat: 47.45g | Prot: 53.22g | Carbs: 170.21g.   Breakfast: 1% Fat Milk. Lunch: Hard Salted Pretzels. Dinner: buttermilk - kroger, ranch bolthouse farms, greek salad, mama mary's thin pizza crust, pepperoni kroger, sliced mushrooms pennsylvania dutchman, shredded mozzarella kroger, canola oil. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Low Fat Ice Cream Sandwiches - Vanilla, lemon cake weight watchers. more...
3042 kcal Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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monakelly's Weight History


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