Weigh In record (no journal entry) for 25 June 2019
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 81.58g | Prot: 74.56g | Carbs: 140.10g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Peito de Frango, Arroz Branco, Antepasto de Berinjela. Dinner: Antepasto de Berinjela, Ovo Cozido. Snacks/Other: Milka Milka Oreo, Abacaxi, Estrela do Oriente Castanha do Pará, Mamão, Abacate. more...
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Gaining 6.3 kg a Week
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Maria Giselda's Weight History
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