kelly fornication's Journal, 25 Jun 19

kelly fornication's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2019

70.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

995 kcal

Fat: 53.37g | Prot: 98.82g | Carbs: 25.91g. Lunch: Alface Americana, Ponkan, Peito de Frango, Ovo, Ovo, Peito de Frango. Dinner: Salame de Carne de Porco (Seco ou Duro), Scala Queijo Prato. Snacks/Other: Lacta Chocolate Ao Leite, Peg Pig Torresmo Pururuca . more...

3060 kcal

Exercise: Teaching - 3 hours, Watching TV/Computer - 15 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelly fornication's Weight History

View Complete History

kelly fornication's Journal, 25 Jun 19

Submit a Comment

kelly fornication's Weight History