Weigh In record (no journal entry) for 25 June 2019
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75.3 kg
Lost so far: 16.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 62.43g | Prot: 65.83g | Carbs: 130.62g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Вареное Яйцо. Lunch: Курица Вареная, Фасолевый Суп. Dinner: Салат Овощной со Сметаной. more...
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Losing 0.9 kg a Week
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Dashacryuh's Weight History
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