frapuccina's Journal, 25 Jun 19

frapuccina's Profile | < Previous Entry |Next Entry >

Staccando la spina per un po'😍

63.1 kg Lost so far: 8.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1789 kcal

Fat: 52.76g | Prot: 104.47g | Carbs: 231.88g. Breakfast: Kellogg's Special K Classic, Natura Felice Bio Bevanda di Soia. Lunch: Despar Fiocchi di Latte con Yogurt, Despar Crostino Classico. Dinner: Pesche, Ciliegie, Anguria. Snacks/Other: Algida Cornetto Classico, Mele Golden Delicious, Milbona Skyr Frutta. more...

2034 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

frapuccina's Weight History

View Complete History

frapuccina's Journal, 25 Jun 19

Submit a Comment

frapuccina's Weight History