Weigh In record (no journal entry) for 25 June 2019
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 43.97g | Prot: 109.67g | Carbs: 101.52g.
Breakfast: Quaker Oats So Simple, Prozis Farina d'avena Istantanea . Lunch: Bonduelle Carta Delle Insalate con Olive Nere, Petto di Pollo, Carne. Dinner: Bonduelle Insalata Iceberg, Masina Sfilacci di Cavallo . Snacks/Other: Vital Gallette di Segale , Sojasun Yogurt Bianco, Uovo, Sojasun Bifidus Limone. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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