Weigh In record (no journal entry) for 25 June 2019
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71.1 kg
Lost so far: 44.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 63.10g | Prot: 104.46g | Carbs: 88.88g.
Breakfast: Помидоры, Вареное Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе. Lunch: Barilla Макароны Отварные, Салат Овощной с Маслом, Жареная или Запеченная Курица. Dinner: Клубника. Snacks/Other: Теремок Окрошка Домашняя на Квасе. more...
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Losing 7.7 kg a Week
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@Ksyusha's Weight History
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