Weigh In record (no journal entry) for 25 June 2019
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75.9 kg
Lost so far: 10 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.37g | Prot: 55.99g | Carbs: 116.49g.
Lunch: 燒鴨, 雞腿便當. Dinner: 皇帝蕉/蘋果蕉. Snacks/Other: 茶(無糖). more...
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steady weight
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candy19850121's Weight History
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