Weigh In record (no journal entry) for 24 June 2019
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71.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 45.45g | Prot: 66.26g | Carbs: 30.44g.
Breakfast: Huevo Frito, Costillas, Carne, Caldo de Carne. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Dinner: Papa Cocida, Caldo de Pollo. more...
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Losing 0.6 kg a Week
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liliana@s's Weight History
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