Weigh In record (no journal entry) for 25 June 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 51.04g | Prot: 101.49g | Carbs: 167.45g.
Breakfast: Galleti Хлебцы Пшеничные с Морской Капустой, Семена Льна, Молоко, Овсяные Хлопья. Lunch: Куриные Бедра (Кожа не Съедена), Овощное Рагу. Dinner: Сметана 15%, Молоко, Вермишель, Черешни, Черника. more...
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Gaining 0.4 kg a Week
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diaofficialbeh's Weight History
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