Weigh In record (no journal entry) for 25 June 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 72.18g | Prot: 48.62g | Carbs: 373.60g.
Breakfast: Alnatura Cornflakes Ungesüßt. Lunch: Laugenstange, McDonald's Pommes Frites (Mittel). Dinner: Sodexo Spaghetti mit Basilikumpesto. Snacks/Other: Fritt Kaubonbon, Eismann Amarena Becher, Mentos Fruit. more...
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Losing 2.1 kg a Week
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