Weigh In record (no journal entry) for 25 June 2019
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 43.28g | Prot: 72.82g | Carbs: 199.04g.
Breakfast: Carrefour Lait Demi Écrémé, Sucre Brun, Danone Yaourt Nature, Fruit de la Passion, Bjorg Fourrés Myrtilles Bio. Lunch: Sauce Barbecue, Fromage Cheddar, Escalope de Poulet, Jacquet Pain Burger. Dinner: Soupe Miso, Eat Sushi Salade de Choux Japonais, Sushi Shop Riz Vinaigré, Sashimi de Saumon, Sushi Saumon, Maki Saumon. more...
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steady weight
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