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e.matveeva.2012
Journal
25 Jun 19
e.matveeva.2012's Journal, 25 Jun 19
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Weigh In record (no journal entry) for 25 June 2019
62.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
2216 kcal
Fat: 68.60g | Prot: 49.24g | Carbs: 110.07g.
Breakfast:
Green Ribbon Зеленый Горошек Консервированный, Жареное Яйцо, Сочинский Хлебокомбинат Хлеб Пряный, Помидоры, Олейна Подсолнечное Масло.
Lunch:
Перец Фаршированный Мясом и Рисом.
Dinner:
Кофемания Окрошка на Квасе.
Snacks/Other:
Черешня, Дербентское Шампанское Белое Брют.
more...
2123 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cleaning - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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e.matveeva.2012's Weight History
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