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HerbaFresca
Journal
25 Jun 19
HerbaFresca's Journal, 25 Jun 19
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Weigh In record (no journal entry) for 25 June 2019
95.6 kg
Lost so far:
17.4 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
705 kcal
Fat: 39.43g | Prot: 28.28g | Carbs: 59.89g.
Breakfast:
Кофе (из Молотых Зерен), Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи.
Lunch:
Золотая семечка Масло Подсолнечное Нерафинированное, Огурец (с Кожурой), SPAR Ромштекс Куриный.
Snacks/Other:
Кофе (из Молотых Зерен), Шарлиз Пастила Клюквенная.
more...
201 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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HerbaFresca's Weight History
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