Weigh In record (no journal entry) for 25 June 2019
|
79.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 42.06g | Prot: 72.65g | Carbs: 280.16g.
Dinner: 義美 包子, 燒賣, 水煎包. Snacks/Other: 西瓜汁, 拿鐵咖啡. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|