Weigh In record (no journal entry) for 25 June 2019
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 56.93g | Prot: 75.29g | Carbs: 175.24g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅. Lunch: 紅燒魚, 涼拌黃瓜, 煮熟的竹筍（烹飪中不加油）, 炒青椒, 煎蛋, 蔥. Dinner: 海綿蛋糕, 豬里肉（全塊，瘦肉）. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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