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Annalalaa
Journal
24 Jun 19
Annalalaa's Journal, 24 Jun 19
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Tengo que ponerme más las pilas 😹 tengo una boda la semana que viene 👽
91 kg
Lost so far:
9 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
1164 kcal
Fat: 23.57g | Prot: 95.83g | Carbs: 137.44g.
Breakfast:
Bimbo Pan Integral (60g), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Lunch:
Tortillas de Maíz, Frijoles Refritos, Bistec de Res.
Dinner:
Bimbo Pan Integral (60g), Bistec de Res, Dolores Atún en Agua.
more...
2695 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Annalalaa's Weight History
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