Weigh In record (no journal entry) for 24 June 2019
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49.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.79g | Prot: 82.59g | Carbs: 31.00g.
Lunch: Pepino (Descascado), Alface, Filé de Frango Grelhado. Dinner: Pepino (Descascado), Alface, Filé de Frango Grelhado. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.1 kg a Week
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ThaiCunha's Weight History
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