Weigh In record (no journal entry) for 24 June 2019
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85.7 kg
Lost so far: 12.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 142.03g | Prot: 126.36g | Carbs: 32.62g.
Breakfast: Café com Açúcar, Ovo Mal Cozido. Lunch: Café com Açúcar, Tirol Queijo Mussarela (18g), Sadia Presunto Fatiado, Crepioca. Dinner: Pancetta, Sadia Mussarela, Nestlé Creme de Leite, Vapza Carne Seca. Snacks/Other: Nestlé Suflair. more...
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Gaining 3.7 kg a Week
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miihregina's Weight History
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