Weigh In record (no journal entry) for 24 June 2019
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 15.54g | Prot: 22.87g | Carbs: 49.45g.
Breakfast: Mulino Bianco Sfoglia di Grano Cracker Integrali. Lunch: D'Amico Friarielli alla Napoletana, Rio Mare Tonno Sott'olio Sgocciolato, Pane Comune. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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