Weigh In record (no journal entry) for 24 June 2019
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64.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 53.92g | Prot: 75.64g | Carbs: 144.54g.
Breakfast: Basterdsuiker, AH Filet Americain Mager, Wasa Lichtgewicht, Wasa Volkoren Cracker, AH Gebraden Kipfilet, AH Magere Melk. Lunch: AH Gerookte Kipfilet Reepjes, Waldkorn Brood. Dinner: Markant Fusilli, AH Geroosterde Pijnboompitten, AH Crème Fraiche Light, Linessa Mozzarella Light, Grand'Italia Pesto Alla Genovese, AH Kipschnitzel. Snacks/Other: Softijsje met Chocoladesaus of Chocolade Dip. more...
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Losing 0.0 kg a Week
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julianine's Weight History
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