Weigh In record (no journal entry) for 24 June 2019
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75.3 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 100.61g | Prot: 190.81g | Carbs: 201.42g.
Breakfast: Egg, Quaker Instant Oatmeal - Original. Lunch: Habit Burger Double Charburger on Seeded Bun, Habit Burger French Fries. Dinner: Wegmans Frozen Broccoli Florets, Jasmine Rice (Cooked), Skinless Chicken Breast. Snacks/Other: StarKist Foods Tuna Creations Zesty Lemon Pepper, Quest Protein Chips BBQ, Utz Sourdough Specials Pretzels. more...
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Gaining 0.3 kg a Week
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thatsubieguy89's Weight History
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