Weigh In record (no journal entry) for 24 June 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 69.45g | Prot: 48.96g | Carbs: 180.82g.
Breakfast: Mamão Papaia, Nestlé Biscoito Passatempo, Danubio Cream Cheese Tradicional, Queijo Parmesão (Ralado), Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Heinz Ketchup, Purê de Batata, Nuggets de Frango, Arroz Parboilizado Cozido. Dinner: Yoki Batata Palha Extra Fina, Heinz Ketchup, Nuggets de Frango, Arroz Parboilizado Cozido. Snacks/Other: Wickbold Bisnaguinha, Nestlé Nesfit Coco. more...
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Michelle aMi's Weight History
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