大家覺得傳香飯糰貴嗎? cp高嗎? 哪些米是比較健康的?
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 44.05g | Prot: 145.14g | Carbs: 361.42g.
Breakfast: 海參, 牡蠣, 蝦, 鮭魚, 果凍, 涼皮. Lunch: 青椒, 甜椒. Dinner: 清蒸鱸魚, 蛤蜊/蜆, 全家 日式蕎麥風味涼麵, 白飯, 龍鬚菜, 家樂福 泰式涼拌青木瓜, 玉米, 毛豆, 蓮藕, 百香果, 蘋果, 油桃. Snacks/Other: 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換, 金不換, 金不換, 金不換, 金不換. more...
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Gaining 1.2 kg a Week
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Comments
24 Jun 19 by member: laimay
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除了「純白米」之外的米,都很健康喔👍礦物質豐富營養多多👍
24 Jun 19 by member: 尼歐NEO
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gi20001005's Weight History
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